Janet Akins3 days ago1 minBuilding a new relationship with anxiety Part 1Anxiety comes in many forms, for example, you may have panic attacks, difficulty with sleeping and eating, or wake with sense of dread....
Janet AkinsAug 271 minAutism myth busting Part 2 Autism means a lack of empathy Processing differences can mean an autistic person does not react in a way others expect. Rather than...
Janet AkinsAug 161 minAutism myth busting Part 1:Autism is a superpower Autism brings challenges along with its strengths. Accommodations and supports may be needed to enable everyone to...
Janet AkinsAug 81 minFinding the ‘right’ therapist for youAnyone scrolling through a counselling directory will know how overwhelming the choice can be. Everyone looks friendly, they all describe...